WW Fermentation Workshop
$45.00
Come join ethnobotanist Marc Williams for an applied class in making healthy probiotic foods. This class will be a great opportunity to holistically explore the ancient art of fermentation in the tradition of Frank Cook, Sandor Katz, Sally Fallon and others. We will start with a lecture on basic principles. We will then do a short plant walk to find some wild ingredients and then follow by crafting some Kraut/Kimchee. The class will finish with a tasting of many fermented items provided for sampling including Kvass, Dosas, Essene Bread, Kimchee, Jun, Water Kefir, Yogurt Cheese, Seed Cheeses and more. Handouts and cultures to take home will also be available.
Worth it for the food and handouts alone!!! Join us as we explore how fermentation can enhance our health!
Fermented foods and drinks offer live probiotics and more available nutrients. Learn why ancient cultures have treasured these processes through the ages!
